Dance Ready Score
Test Administrator (If Applicable)
Test Date
Please enter your email address
Please enter your first name
Please enter your last name
Please select your ethnicity
White
Black or African American
American Indian and Alaska Native
Asian
Hispanic
Other
Please select your assigned sex at birth
Male
Female
Please enter your Organization / Company / Affiliation
Enter Right Single Leg Releves
Enter Left Single Leg Releves
Enter plank time (s)
Enter Right Side Plank with Abduction (s)
Enter Left Side Plank with Abduction (s)
Enter Right Single Leg Bridges
Enter Left Single Leg Bridges
Enter Right Side Hop Test Trial 1 (cm)
Enter Left Side Hop Test Trial 1 (cm)
Enter Right Side Hop Test Trial 2 (cm)
Enter Left Side Hop Test Trial 2 (cm)
Enter Right Passe Releve Balance time (s)
Enter Left Passe Relevé Balance time (s)
Enter Right Passe Flat Foot Balance time with eyes closed (s)
Enter Left Passe Flat Foot Balance time with eyes closed (s)
Enter CKCUEST
Enter your BOLT test score
Please select your preferred "working" leg
Right
Left
Both
Please select your preferred "standing" leg
Right
Left
Both
Within the last 3 months have you ever had an injury to your hip, knee, foot or ankle,
that caused you to stop dancing for more than 1 week? If so, which side?
N/A
Right
Left
Both
Within the last 5 years have you had an injury to your hip, knee, foot or ankle that caused
you to stop dancing for more than 1 week (do not include injuries within the last 3 months)? If so, which side?
N/A
Right
Left
Both
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